Coping and Dealing with Suicidal Ideation

coping with suicidal ideation self-care self-harm

Sometimes, we might be hurting so much that thoughts of suicide occur to us. At these times, it is very important to know that you are not alone. Here are a few ways to get through this painful period and begin to slowly feel better. 




Its very useful to whom are working in night shift, Thanks for posted this.