Calcium Rich Vegetables

calcium rich vegetabes spinach bok choy amaranth soy almonds beans

Is milk and dairy the only things that come to mind when you think of calcium rich foods? Think again...




Nice article. It provides good information about the effects of physical punishment on the healthy development of the child. it gives us information to notice when a particular disciplining behaviour is turning abuse, it is very important to recognise this. It also provides a good insight with an example that gives a better understanding of the consequences of physical punishment in the healthy development of children. -Hima