Body Mass Index (BMI)

BMI fitness weight height

Body Mass Index (BMI) helps you to determine if your weight is in the normal range, or if you are underweight or overweight.

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Comments

P
prasanthrajendran

Thanks for the article :)

G
GowthamT

It gives me positive thoughts ..

D
devaarasu

Too good and well explained. Encourages practicing sincerely.

M
MIRA

Very useful article. Decided to follow from today itself.

S
Shalluyadav

very useful article. I am gonna use the tips mentioned in this article :)

S
senthilshakila

Worthy article:)

N
Nitish07

nice article...

G
gupta_jee

fantastic !!!

K
KEVIN007

I read an article which states people who sleep more in the morning have less body problems when compared to others who sleep less and wake up early, forgot to add you need to work out to.

S
Steff1

I definitely agree with the fact that we easily forget our goals when we don't have them clearly set. I will try writing them down twice daily. Hopefully it helps!

T
tiwareeman

super

A
Avril

I'm gonna try this from tomorrow :)

G
GuptaBimal

common sense , but it works !

J
Jeet143

This article reminds me of the saying - "Where there is a will, there is a way". To lead a healthy life it will surely help anyone who is able to abide the rules.

M
msachin2702

Reading this article has clarified many things about "Why we should wake up early?". I have committed myself to wake up at the same time for at least 15 days to start with.