Is Monday a doomsday? Does your 7 o'clock alarm hit you like a jolt? Does the thought of Monday morning make you feel depressed? Some time or the other you must have felt like this and wondered "why am I feeling like this after a week end?" The answer is simple. You are suffering from Monday morning blues.
Read MorePerfectionism is often mistakenly seen as desirable or even necessary for success. However, recent studies have shown that perfectionist attitudes actually interfere with success. Often when we try too hard to succeed, we lay a lot of pressure on ourselves. This pressure in turn affects the way we function, and reduces our chances of success.
Read MoreHave you ever felt like saying 'no' to someone but said a 'yes' instead, compromising on your needs? To know more about learning the skill of assertive communication, take a look inside and enjoy the new you .
Read MoreLife these days seems to be lived on the run! The whole family rushes to get out of the house in time in the morning, and once you are back in the evening there is still so much to do in the few remaining hours. What can help is keeping your home organized - this will save valuable time and you can manage to accomplish all you need to, and still keep your sanity!
Read MoreSelf-confidence is an attitude which allows us to have positive, yet realistic views of ourselves and our situations. This article looks at ways in which people with high and low confidence differ and how confidence impacts us.
Read MoreTraditionally, men have been the bread-winners and women took care of the home. However in today's world, large numbers of women are working outside the home and this trend is increasing. As a result, there are fears about how the home will run and couples worry about the lack of time for each other. This can perhaps lead to a change in the husband-wife equation too! These are very real concerns and it is important for husbands and wives to discuss them and decide how they are going to make things work.
Read MoreFamily mediator and mental health counsellor, Gary Neuman, says, "When a spouse places his or her emotional needs in the hands of someone outside the marriage, it breaks the bond of marriage, just as adultery does." Reading this article would help you understand what emotional infidelity is and identify its signs that might be unhealthy for your marriage.
Read MoreAll romantic relationships are complicated, but office romances present unique challenges in that you spend more time with your coworker/romantic partner and need to, simultaneously, manage the perceptions of other coworkers. Those who enter into workplace romances should be aware of the implications at work and challenges that such relationships present. These challenges can, and should be, managed
Read MoreDual Career couples face numerous challenges as they try to balance work with their marital responsibilities. Both husband and wife seek steady professional growth; personal satisfaction related to their individual goals; as well as financial satisfaction. This may not be as easy as it sounds.
Read MoreBalancing the demands of both work and home can be challenging. If you are a working woman (or married to one), then it's time to acknowledge that change is necessary. It's not just a matter of adding new expectations to our traditional roles. The tough part is that most of us do not have role models, so we need to work out new ways to find a balance in our lives. This article gives you some general principles to get started.
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