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Can women handle alcohol ?

Can women handle alcohol well ?  Read on..

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Beat hypertension with beets

Find out how the simple beetroot can help control blood pressure !

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How to control calories in the game season

Summer, holidays and games go well together...watching games on TV, that is !  Find out how to be calorie conscious and control mindless eating while watching your favorite games..

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Are chocolates healthy?

Chocolates are sinful, delicious, and a favorite treat..But how healthy are they?

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4 nutrients that help control premenstrual symptoms

Premenstrual symptoms can be very uncomfortable.  Find out which nutrients can help reduce these..

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41 toxins in one biscuit !

Did you know one biscuit contains 41 toxins ?  Read on..

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5 ways alcohol shortens your life

Read on to know how alcohol damages the functions of the body and shortens your life !

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5 low fat dishes

Here are some simple low fat dishes that can help manage weight and overall health.

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4 nutrients that help the heart

Find out which nutrients can keep your heart happy !

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3 fiber rich recipes

Fiber is great for managing weight, fighting diseases and more..here are 3 fiber rich tasty recipes..

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Total 13 Pages, Total 130 records