Feeling accepted in your place of work is a must for any professional. However, many people face the issue of feeling discriminated against due to their race, language, colour of skin, ideas, life stage, and many other reasons. This causes a lot of distress and sometimes is the reason a person quits. Find out what you as a manager can do to create psychological safety in your place of work.
Read MoreParenting is tough. Parenting while battling anxious thoughts is even tougher. Many of us are concerned about our children's physical safety, emotional health and mental health as they go out to school, interact with others, travel, play, etc. Some level of concern is helpful, but at times it crosses the line and robs us of peace of mind. It also may result in us restricting our child too much. Find helpful tips to overcome this issue.
Read MoreEating hygienic food, drinking clean water and following basic hygiene can keep you safe during the rains!
Read MoreFood safety is something we don't pay much attention to... Here are some quick tips to help you eat clean and stay healthy!
Read MoreAs your child grows and spends more time out of your sight, you need to teach them to protect themselves. Child abuse and assault (both by strangers and by people known to the child) are very real dangers in all countries and in every socio-economic group. It is important to discuss with your children (both boys and girls) the potential risks.
Read MoreThere are many situations where one is exposed to danger these days, whether it is travelling to or from work, or after an evening out. Women are particularly vulnerable, although men could also be targets of violence and would do well to follow many of the same safety tips provided in this article...
Read MoreA happy and balanced relationship involves a great amount of mutual respect, openness, accountability and genuine appreciation for each another. This article will help you find out what can lead to an unhealthy relationship or identify those signs before it happens to you as well.
Read MoreIf you can't love someone without feeling afraid, it's time to get out of the relationship.Sometimes, a relationship that starts out well turns sour. It is not always easy to recognize if you are in an abusive relationship. Some of the signs of abuse can be learnt through this article.
Read MoreWhen women are in abusive relationships, it is important for them to be equipped with resources they can turn to. This article will help you be prepared with helpline numbers and abused women organizations around the country that you can reach out to for help.
Read MoreWhile it is true that not all friends cause pain, it is also true that the pain caused by a friend is often the most difficult to forgive and forget. So how does one prevent this kind of pain? How can one recognize which friends are worth keeping and which will only become more and more hazardous as time passes? The list may help in preventing errors that are unnecessary and painful, so that you can cherish friends who are always there for you.
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