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Are chocolates healthy?

Chocolates are sinful, delicious, and a favorite treat..But how healthy are they?

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Shake the salt habit

Indians eat too much salt, way beyond what is recommended. It is important to know the limits when it comes to salt.

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Prevention of Hypertension

Hypertension also called high blood pressure, is a major risk factor for heart and kidney diseases, stroke, and heart failure. 

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Hypertension

Hypertension, also known as high blood pressure, is the most common cardiovascular disease. 

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