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Wellness enriching foods

Want to know which foods can help boost your immunity ?  Read on..

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Take 10 oaths to stop diabetes!

Take these 10 oaths today to stop diabetes.

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Shake the salt habit

Indians eat too much salt, way beyond what is recommended. It is important to know the limits when it comes to salt.

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Is wine good for your heart ?

A lot has been spoken about wine being great for heart health.  But is that really true ?

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Gac, the wonder fruit

The wonder fruit "gac" is here in India!

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7 superfoods for great health!

The 7 superfoods that are nature's security blanket against a host of chronic diseases and boost overall health are must haves in your shopping list!

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Hypertension

Hypertension, also known as high blood pressure, is the most common cardiovascular disease. 

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Heart Attack

When there is a sudden complete blockage of an artery that supplies blood to your heart, a heart attack happens.

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Coronary Artery Disease

Coronary Artery Disease occurs when your arteries (the arteries which supply blood to the heart) become narrowed by a gradual build up of fatty deposits within their walls.

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Fiber and its importance in our body

Fiber is the part of plant-based foods that our bodies cannot digest fully. It passes through our digestive tract without providing nutrition or calories, and yet it is very healthy for us.

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Total 4 Pages, Total 40 records