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Banana-Cocoa Soy Smoothie

Don't have time to cook a proper healthy breakfast , here's a healthy and tasty ,alternative with proteins and calcium .

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Calcium and It's Importance

Calcium is an important and essential mineral for overall nutrition and health. Calcium offers protection against osteoporosis and may also help prevent some types of cancer.

 

 

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Dental Health : Harmful and Beneficial Foods

There are certain foods which are harmful for the teeth but there are also foods which are beneficial in maintaining good oral health.

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Osteoporosis

Good health reflects a state of mental, social and physical fitness and well-being and is strongly influenced by lifestyle. It is important to know more about some of the disorders that can affect us and become acquainted with preventive steps that can be taken.

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Total 3 Pages, Total 24 records