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Anger- Is it Healthy or Unhealthy?

Anger is a natural emotion which we all experience. But can anger be healthy?

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Anger Hurts

Anger is a very natural emotion. But it can also lead to many difficulties in one's life. Read on to understand the impact of anger.

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Manage your Anger: A Self- Help Tool

You might have noticed that a particular situation makes you feel angry at one point but not at another time. Understanding what makes us angry can go a long way in controlling anger.

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Conflict Resolution at the Workplace

Conflict is an inevitable part of our lives, a common misconception regarding conflict is that "Harmony is Normal" and "Conflict is Abnormal". In fact individual differences are a norm rather than an exception. When we accept the fact that people are bound to have differing points of view then we have to agree that conflicts are also normal. Here are some suggestions on how to handle conflict.

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Handling your Angry Teenager!

Temper tantrums, defiance and issues with anger are some of the challenges that parents face while dealing with their teenagers. Here are some pointers that will help you parent your sullen and angry teen.

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