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You are what your gut is !

Does your gut dictate your health?  Recent research says yes! 

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Flu season!! Protect Yourself

Want to protect yourself from Flu? What are the natural ways of enhancing immunity?  Find out..

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7 tips to stay on the health wagon

With Diwali around the corner, it is time to be well prepared for the onslaught of calories ! Use these smart tips to stay slim before and after the festival.

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Is wine good for your heart ?

A lot has been spoken about wine being great for heart health.  But is that really true ?

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Bipolar Disorder

Emotions are a part and parcel of life. It is not uncommon for most of us to experience emotions of happiness as well as sadness at various times in our lives. For most of us, these episodes of joy and sorrow are relatively short lived, and justified. In other words, we feel them for a short while, and for a specific reason. But this statement doesn't hold true for approximately 0.4% to 2% of the population, who suffer from what is called Bipolar Disorder.

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Are you an Alcoholic?

Is drinking affecting you? Find out the factors that may cause you to become addicted to alcohol. This article will help you see the symptoms revolving around you.

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Alcoholism

Alcoholism is "a disease that includes alcohol craving and continued drinking despite repeated alcohol-related problems, such as losing a job or getting into trouble with the law."

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Alcohol and Drug Abuse : What a Manager Can Do?

Excessive consumption of alcohol or drugs not only harms the individual concerned, but also affects his work. Performance goes down and often absenteeism and late-coming increases. There are chances of inappropriate behaviour that could affect the rest of the team, and various disciplinary issues may arise. With all these negative effects, a company cannot afford to ignore the problem.

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