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A common digestive disorder - IBS

Irritable bowel syndrome is a colon related disorder which causes discomfort  in daily bowel movements. This could cause constipation or diarrhoea among other symptoms. Although it causes extreme discomfort sometimes, it is not life-threatening but it can be long-lasting condition which can affect your everyday activities.

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Diet and Migraine

Having a migraine is no pleasant experience. Dietary changes are part of the lifestyle modification that one can try.

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