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Anti-nutrients ? should you fret?

Carbs, protein, fat, minerals and vitamins are the major topics focussed on in the food world. But what about those nutrients that are present and are not reflected on food labels? Anti-nutrients are plant-based compounds that inhibit the body’s ability to use nutrients that are essential for health.

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Preventing Summer Dehydration in Babies

Should I be worried about dehydration in my baby? Know how to avoid dehydration in babies -

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Foods that you should Not Microwave

The debate with microwaves hovers around the appliance not being safe, due to the radiation that it emits.

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