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Vitamin A

Vitamin A is an important vitamin that we commonly associate with good vision. But it has many more important functions.

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10 Nutrition Guidelines for your Child's Health

When it comes to healthy eating for children, some parents are at a loss of what exactly constitutes a balanced and healthy diet.

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Are Healthy Foods Really Healthier?

Let us take a look at some of the 'healthy' foods and understand what they are all about.

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Nutrition during Exams

Board Exams! Just these two words can paint the entire picture! At such times, kids can demand for comfort foods like pizzas, chips, chocolates and a whole bunch of junk foods! Instead of giving in to their demands, parents should make sure that the kids eat healthy, nutritious foods. Here are some tips to keep your child's eating right!

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Millet based recipes

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Cooking in 1 tsp oil

Three  simple fast cooks that need only one teaspoon of oil.  

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Apple-Nut Healthy Dessert

Apples and nuts are a classic-and healthful-combination. Serve with Vanilla Cream or scoop of vanilla frozen yogurt .

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Total 3 Pages, Total 27 records