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From Procrastination to Progress

As the time passes, our evolving human mind constantly works on multiple aspects of thoughts and emotions. Every emotion multiplies and our thoughts wander off. We must have heard of the phrase- Let your imaginations run wild. As free as it may make us feel, there is another side to all our excessive thoughts & imaginations, which is also called as procrastination.

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Managing Guilt and Shame

Most of us experience guilt and shame in our lifetimes, some of us more than others. These are two powerful and intense emotions that shape and inform much of what we choose in our lives and they are very close companions of each other, with a few key differences. Read this article to understand more about each of these emotions and their impact on us. 

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