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A common digestive disorder - IBS

Irritable bowel syndrome is a colon related disorder which causes discomfort  in daily bowel movements. This could cause constipation or diarrhoea among other symptoms. Although it causes extreme discomfort sometimes, it is not life-threatening but it can be long-lasting condition which can affect your everyday activities.

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Stress inducing foods

An imminent target at work. An upcoming family gathering. Kid’s exams coming close. There’s always stress imbedded in your life no matter what stage of life you are in. But do you know, there are certain foods that induce stress and anxiety?

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Fatty liver

The liver naturally stores small amounts of fat. When fat storage exceeds 5%, it results in fatty liver disease. Initially, this doesn’t cause liver damage, however, it is a progressive condition which could take years to develop. It makes the liver vulnerable and susceptible to further injury, inflammation and scarring which is not reversible.   

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Loose stools

Loose stools can be extremely uncomfortable. However, addressing the concern at early stages can help in improving digestive health and prevent it from becoming chronic.

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Know about acne

Proper care and treatment can help you prevent the frequency of skin breakouts and reduce the prevalence of acne.

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SKIN CONCERNS AND HOW DIET HELPS

Based on symptoms and severity, skin disorders vary vastly.  There are certain skin disorders which can be temporary and also few permanent disorders that can be managed in an efficient way by regulating lifestyle. 

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Alcohol and Drug Abuse : What a Manager Can Do?

Excessive consumption of alcohol or drugs not only harms the individual concerned, but also affects his work. Performance goes down and often absenteeism and late-coming increases. There are chances of inappropriate behaviour that could affect the rest of the team, and various disciplinary issues may arise. With all these negative effects, a company cannot afford to ignore the problem.

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