What is Emotional Intelligence?

emotions intelligence self awareness IQ EQ moods emotion

Emotional intelligence can be described as the capacity to be self aware, be in control, and express one's emotions in a healthy and effective manner. It helps us handle important interpersonal relationships with empathy and better self awareness. Let us look at the various ways it can benefit us.

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Comments

M
mashkate

Is there any tool to measure the EQ level?

K
kumarbhup

Dear Sudhir... In my opinion there is no way to measure this. Only way is to observe your self as how one has responded to various conflicting situations in life.

D
dawud

good question.

S
Sudhircog

how can i measure my EQ level