What Really Happens in Counselling: A Step by Step Experience

Counselling Mental Health

Counselling is an activity that is at the same time simple yet also vastly complicated. In counselling, people talk about anything and everything. This article briefly describes the counselling process, some of the myths attached to it, the role of the counsellor and the client in counselling, and the counselling relationship.




Great article, the myth buster style is catchy and concise. I think it also communicates a message of empowerment through seeking counselling. This is a much needed narrative to reduce the stigma around counselling/therapy. Also it introduces the possibility of the session not fulfilling which can be many people's first experience, but to have the conversation with the therapist and understand the process is vital. Thanks