Stress is something that all of us go through with varying degrees of intensity. Most of us are aware of the need for a work-life balance, exercise, nutrition and relaxation for stress relief. Let us explore another important factor that can help in coping with stress. 'Vitamin F' it is not a pill that you can pop, but something that all of us can turn to - Family and Friends!
...First if all the title was very innovative. it's quite apt because while we tend to attribute a lot of importance and beneficence to the pill, sometimes a friend and a family member is all you need to feel rejuvenated. The summary at the end was a great revision of valuable take away points from the article. Marking birthdays on calendar is a great way that I follow and I feel motivated to mark a few more now.
Once you are sure that there is a family and friends to fall back, you will do even the impossible things
Nice Article, for sure its very helpful
F stands for Feelings shared among family members
F stands for feelings to be shared among family members / friends .
Fitamin F = Family :)
vitamin F, F stands for friendship.
Please Provide Vit.F Product or Medicine?
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