How Smoking Affects Us

Nicotine cancer smoking cholesterol addiction cigarette health

A cigarette contains approximately 8 to 20 milligrams of nicotine, of which 1 mg is absorbed into the bloodstream. Research suggests that through the use of cigarettes, cigars, gutkas, pan masalas etc, nicotine has become one of the most heavily used addictive drugs. 

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Comments

D
denie

This was helpful. Thank you.

K
KavB

Wow. This was a breath of fresh air. I like how compassionately and non judgementally it\'s written. It helped me understand why we tend to hold on even though it\'s not serving us good or it\'s deteriorating. I think it takes courage to really allow onself to write down and see things realistically rather than trying to rescue Or be a good parent Like partner. - Kavya Bose

L
loriy

A great read capturing the different conundrums of anyone going through confusion in a relationship. It was great to see someone addressing (and not judge) why people stay in such situation and yet offer practical sound advice on steps to take.

P
pbalachandar

Are breakups applicable only for husband and wife OR a man and woman in love? Is it ok for parents to breakup especially when the children are still minor?

J
jinxed

it is very important for people to realize the difference between a toxic and healthy relationship. unfortunately, due to TV and movies, people have the wrong idea about love and many times end up in the wrong situation.

V
Vighnaharta

Its not easy to call off relationship , specially when our mind, body ,and soul is engaged with that person , It is easy to say that I can face world alone, but practically we need someone to take care, to guide, to mentor for whole life.

S
smadhash

Some times , we have to face the issues.................. even no mistake is from us.............

R
raisr

One more time means how many times exactly? People has tendency to keep trying and in this process life becomes more miserable

A
ajaikartik

Keep calm and hold on to your love. Don't initiate a break-up

R
Ranjith Mihavel

Super...

N
NanNe

Its not that easy to call off a relationship, I knw C wnt turn back 2 me again, but I cdnt call it off. D times n hr memories r killing me. Still waiting for her more than a year. Days kept passing by...........Loneliness stabs me evry mmt.....

P
prinka

Unable to decide whether to hold on and wait for him, or to let go and face the world alone... both are equally tough..

S
Sanobia

I completely go with teh article, coz, if you love yourself nad the people who live and love you than, one prson leaving, will make no difference, love- always makes you happy and give you a feeling of completeness. If you not satisfied...baby just move on :) you will, surely get teh ebst man in your life. Trust your creator.

S
shconfused

what if the relationship is complicated in a completely different way

B
bhanucc

Its better to stay away from such a partner, But her memories are killing me.

R
rakeshbgupta

But if the relationship makes you weak,negative and affecting your mood n performance in every other sphere of life then its better to face the world alone.

P
priya2286

exactly.. deciding to give a one more chance or move away.. is really a tough task..

S
smitha1083

Very true... thinking of being alone makes me cry..

A
ardent

This article correctly mentions the reasons not to end the relationship. Being alone and facing the world is the most scary thought one can have.