People pleasing can feel a lot like the inability to say ?no?, feeling like you have way too much on your plate and aren?t coping, or a need to always be available for your loved ones, sometimes (or often) at our own expense. If you resonate with these experiences, you may be struggling with people-pleasing tendencies. Read this article to know how you can manage them.
...Saying no is difficult, especially when it comes to older members of your social circle. A good read.. - Madhav
Hi I need counselling for this. I get bad dreams and thoughts like self harming. i really need help
Need counselling to understand emotional aspects
1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 20+ years of experience & 650,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
