In our rush "to get it all done" at work and at home, it's easy to forget that by doing so our stress level escalates and our productivity plummets. Stress is the antithesis of work life balance. While we all need a certain amount of stress to motivate us and help us perform at our best, the key to managing stress lies in that one magic word: balance. This article tells you more on this......
Thank you for the text! An eye opener!! It reminds that work-life-balancing is manageable thr\' simple things which gives relaxation.
all the tips and ideas given do destress and should be explored to the best possibility even if some are not feasible and facilitated by the company.