Innovative Ways to Eat Healthy while on a Budget

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With escalating costs of food, it may seem like eating healthy is a challenge. However, eating healthy has its benefits, we need to learn how to navigate around these increasing costs while still getting healthy calories.

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Comments

I
IshaBaid

this article reminds me of no matter how devastating I think something is, it is not the end. No one\'s mistakes solely defines them, our being is larger than our doing

S
saanchibaid

I think we\'ve all been an Arun at least once in our lives and have engaged in unhealthy cognitive processes as mentioned. Will definitely be more mindful about it in the future. Thanks for sharing.

T
ToobaIftikhar

Very clear explanations and easy to follow steps

M
Mohitha44

This is a great article! The way it manages to communicate how we can preserve our mental health on an individual level while simultaneously stressing on the importance of a nurturing social environment is impressive.