Dealing With Virtual Fatigue

COVID-19 work-from-home work-life balance

The shift to the digital landscape for our every need emerged as a smart way out in the face of the restrictions of the pandemic. However, it brought along a few challenges too. One among them is virtual fatigue. In this article, we deal with the causes of virtual fatigue and explore ways to combat it. ...

Comments

M
mnsantosh

Very much essential topic!

H
Hashmani

Any article on restlessness while in sleep...

Y
yopatil

Great article !

A
abhijitnath89

Helpful

M
MyraC

Sleep hygiene is extremely important. This article addressed how to inculcate the same in a brief and engaging manner. Another thing that has been found helpful is developing a \'sleep ritual\', which could cue our bodies to activate sleep mode.

I
ItsmeKumar

Not Useful for Me .... I tried almost everything.

S
ShabHas

helpful suggestion

J
jilljayesh

good advice

K
kdstar

very useful and helpful info. Thanks for sharing.

S
Siddie

makes sense, thanks

T
tvparthasarathy

thanks i will practice

S
sdayma13

Good to practice too!!!!!!!

J
jawa1990

very useful

S
SSBASKAR

USEFUL. THANKS